Individual Counseling
Coming to therapy doesn't mean there is something wrong with you. Quite the opposite, it means you are resourceful. We all need support from time to time. We learn to adapt and "make it work" because we don't see any alternative. In truth there are many ways to live your life and having someone on your side can help make them possible.
Therapy is carved out time in your busy week that is dedicated to you. Whether you're coming in to resolve past hurts, examine your choices, or understand your feelings, this time spent on you is an investment. Therapy with me can be a place to get support through difficulties or to strategize your next move in self-improvement.
People report different things are they begin this work. Sometimes uncomfortable feelings get heightened because we are getting in contact with experiences that have never been looked at. The only way past the feelings is through them. We will go at your pace and I'll be there to support you.
Contact me with questions or to schedule a phone consultation. Let's see if we are a good fit.
Therapy is carved out time in your busy week that is dedicated to you. Whether you're coming in to resolve past hurts, examine your choices, or understand your feelings, this time spent on you is an investment. Therapy with me can be a place to get support through difficulties or to strategize your next move in self-improvement.
People report different things are they begin this work. Sometimes uncomfortable feelings get heightened because we are getting in contact with experiences that have never been looked at. The only way past the feelings is through them. We will go at your pace and I'll be there to support you.
Contact me with questions or to schedule a phone consultation. Let's see if we are a good fit.
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